Breville BJE200XL 700-Watt Compact Juice Fountain

!±8±Breville BJE200XL 700-Watt Compact Juice Fountain

Brand : Breville
Rate :
Price : $99.99
Post Date : Apr 01, 2012 01:15:09
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The Breville Juice Fountain Compact has a patented 3 inch centered feed tube which juices whole fruit without cutting. The easy clean central pulp container juices 1.5 quarts before it needs to be emptied. With a 750 watt motor it has a heavy duty performance. It also has a unique Cyclonic Juicing System which operates at 14,000 RPM to maximize extraction.

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Controlling Your Gout With a Low Purine Meal Plan

!±8± Controlling Your Gout With a Low Purine Meal Plan

If you suffer from gout you likely know how important it is to eliminate high purine foods from your diet. Changing your lifestyle and eating habits is key to keeping your gout at bay.

Controlling your gout with a low purine meal plan is among the best ways you can minimize your bouts of painful gout. You should speak with your doctor and a nutritionist to set up a meal plan that is best for your dietary needs.

In many situations it is necessary to control gout with a combination of medication and a new diet plan, however in many cases where gout is bothersome it is completely possible to control it with only modifications to your diet. Here is a diet you can use as an example for planing your daily meals to ensure your gout does not flare up and cause you unnecessary pain.

Breakfast

- A bowl of cereal (Rice Krispies, Cornflakes or similar)
- Skim milk for the cereal
- A piece toast (wholemeal) lightly buttered with olive oil type spreads
- 1 cup of coffee or tea (must be on the weak side)

Lunch

- A sandwich on wholemeal bread. Choice of thinly sliced chicken, ham, turkey or peanut butter
- Fruit salad
- Glass of water

Dinner

- Chicken breast
- Whole wheat pasta (or rice)
- Cauliflower or carrots
- Glass of water

Snacks

- A piece of fruit
- Veggie mixture (carrots, celery etc.)
- 2 wheat biscuits
- Fresh berries or melon

Here are some of the foods that you should avoid because they are high in purines. This list is not complete, it is merely to give you an idea of the foods you should avoid if you have gout.

* heart
* sweet breads
* kidney
* liver
* shrimp
* anchovies
* whitebait
* crab
* sprats
* sardines
* herring
* fish roe
* mackerel
* tomatoes
* groundnuts
* green vegetables
* asparagus
* plums
* mushrooms
* peas
* tea
* ice cream
* oatmeal
* chocolate
* alcohol

Gout is a condition that can be successfully controlled through a decent healthy diet. Learning how to control your gout with a low purine diet plan is among the best ways to naturally take control over your gout. It is wise for you to make a list of the foods you can not or should not consume to take with you to the grocery store. This is a great way for you to ensure you are not buying foods that will aggravate your gout and cause you a painful attack.

Controlling Your Gout With a Low Purine Meal Plan

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NHRA Driver Nitro Heather Williams Top Fuel

!±8± NHRA Driver Nitro Heather Williams Top Fuel

www.heather-williams.com girl driver NHRA Nitro Funny Car heather williams female women drag strip atlanta dragway dragster top fueler. **Watch for me starting Oct.16 on theNEW VH1 Rock Camp Reality TV Series, a Mark Burnett Production. More info www.heather-williams.com **My 1st ROCK CD has just been released! Check it out www.heathergear.com I have some AMAZING rockers on the CD! Steve Brown (Trixter/Billboard hit songwriter) produced the tune, Eddie Ojeda (Twisted Sister) & Paul Crook (Meatloaf) laid tracks on it! While your there pick up some COOL swag too!! *************************************** **Join me in my ROCK'n'SOLDIER PROJECT! Send care packages to our soldiers overseas! I make rice krispie treats & load the boxes full! View the soldiers I've sent to- www.heather-williams.com/soldiers.html **You can also add "YOUR NAME" on my guitar & gear which also helps get our soldiers care packages! Add your name, company, charity-- www.heather-williams.com/yourname.html

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